Recipe for Vegetarian Chili

Ingredients

  • 1 tablespoon olive oil
  • 2 cups chopped onion
  • 3 garlic cloves, minced
  • 4 cups water, divided
  • 2 tablespoons sugar
  • 2 tablespoons chili powder
  • 2 tablespoons Worcestershire sauce
  • 2 (14.5-ounce) cans diced tomatoes, undrained
  • 1 (15 1/2-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
  • 1 (6-ounce) can tomato paste
  • 1/2 cup (2 ounces) reduced-fat shredded cheddar cheese, (optional)

Cooking Directions

Heat oil in a large Dutch oven over medium-high heat.

Add onion and garlic; sauté 3 minutes or until tender.

Add 3 cups water and next 8 ingredients (through cannellini beans), stirring to combine.

Combine remaining cup of water and tomato paste in a bowl, stirring with a whisk until blended.

Stir tomato paste mixture into bean mixture.

Bring to a boil; reduce heat, and simmer 5 minutes or until thoroughly heated.

Ladle soup into bowls. Top with cheese, if desired.

Vegetarian Chili Photos

by Pak101.com (few years ago!) / 861 views
(Not Rated Yet)
 

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