Recipe for Beef Stew
Ingredients
- Beef - 1 lb (1/2 kg)
- Potato - 1 big / 2 small ones
- Onion - 1 big (sliced)
- Ginger - 2 tsp (minced)
- Garlic - 2 tsp (minced)
- Green Chillies - 10-15 (sliced)
- Coconut Milk - 1 cup
- Whole Garam Masala - 2" piece cinnamon, 4 cloves, 2 cardamom, 1 bay leaf
- Fennel seeds - 1/2 tsp
- Black Pepper Powder - 1/2 tsp
- Garam Masala Powder - 1/4 tsp
- Curry Leaves - 2 springs
- Salt - to taste
- Coconut Oil - 2 tblsp
Cooking Directions
Wash and cut the beef into small cubes. Cut the potatoes also in the same size.
Pressure cook the beef and potatoes together with some salt, water and 1/4 cup coconut milk till the beef becomes tender.
Heat 1 tblsp of oil in a pan. Add the whole garam masala and fennel seeds.
Add 1 spring of curry leaves, minced garlic, ginger, sliced green chillies and onions.
Saute for few minutes. Do not brown it.
Add the pressure cooked beef and potatoes along with the liquid.
Add the coconut milk, pepper powder and garam masala.
After the stew boils, reduce the heat and simmer for about 10 minutes.
Finally add 1 tblsp of oil and 1 spring of curry leaves and switch off.
by Pak101.com (few years ago!) / 904 views