• 2 eggs
• ½ cup milk
• A handful of shredded parmesan
• 2 chicken tenderloins (cut into thin strips)
• Red chilli sliced
• 2 green onions sliced
• 2 tbsp olive oil

In a mixing bowl crack two eggs, add some milk and whisk.

Heat a nonstick grill pan and grill chicken strips until they are white and half cooked.

Now heat a nonstick frying pan, spray some oil on it and when it is medium hot pour egg mixture onto it. Move the pan and make the omelette round.

When it starts to change colour sprinkle cheese, grilled chicken, chillies and spring onion. Fold it and flip the side.

Take it onto a plate and serve hot with toasted wholemeal bread.

by Pak101.com (few years ago!) / 1013 views