• 4 boneless skinless chicken breast halves (4 ounces each)
• 2/3 cup water
• 1/3 cup sugar
• 1/4 cup cider vinegar
• 1/4 cup reduced-sodium soy sauce
• 1 medium sweet red pepper, cut into 1-inch pieces
• 1 medium green pepper, cut into 1-inch pieces
• 2 tablespoons cornstarch
• 3 tablespoons cold water
• Hot cooked brown rice

Place chicken in an 11-in. x 7-in. baking dish; set aside.

In a small saucepan, bring the water, sugar, vinegar and soy sauce to a boil, stirring constantly.

Add peppers; return to a boil.

Combine cornstarch and cold water until smooth; gradually stir into pepper mixture.

Bring to a boil; cook and stir for 1-2 minutes or until thickened. Pour over chicken.

Bake, uncovered, at 350° for 10-13 minutes on each side or until a meat thermometer reaches 170°. Serve with rice.

by Pak101.com (few years ago!) / 1082 views