Recipe for Banana Oat Pancakes

Ingredients

  • 3 small bananas, mashed
  • 2 tablespoons coconut oil, melted
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon pure maple syrup or honey
  • 2 eggs, room temperature
  • 1 cup oat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon fresh ground nutmeg

Cooking Directions

In a small bowl, stir together the mashed bananas, coconut oil, lemon juice and maple syrup.

Beat in the eggs. In a medium bowl, whisk together the oat flour, baking soda, salt and spices.

Form a well in the center of the dry ingredients and pour in the wet ingredients.

With a wooden spoon, stir until the dry ingredients are just moistened. Let the batter sit for 10 minutes (I forgot to do this).

Heat a heavy cast iron skillet or nonstick griddle over medium-low heat.

Lightly oil surface of pan or griddle with cooking spray. Once the surface is hot, pour batter (about 1/4 cup) onto the pan.

Let pancakes cook for 3 to 4 minutes, until bubbles begin to form around the edges of the pancake.

When the pancake is just beginning to set, flip it with a spatula and cook for an additional 90 seconds or until golden brown.

Serve pancakes immediately with sliced bananas, toasted unsweetened coconut and a little maple syrup.

Banana Oat Pancakes Photos

by Pak101.com (few years ago!) / 744 views
(Not Rated Yet)
 

Other Similar Recipes from Cakes

Special Chocolate Cake
Special Chocolate..
few years ago! 
Plain Cup Cakes
Plain Cup Cakes
few years ago! 
Banana Cream Cake with Strawberry Cream Filling
Banana Cream Cake..
few years ago! 
Simple Cream cake
Simple Cream cake
few years ago! 
Carrot Cake Muffins with Cinnamon Glaze
Carrot Cake Muffi..
few years ago! 
Lemon drizzle cake
Lemon drizzle cak..
few years ago! 
Blueberry Cheese Pancakes
Blueberry Cheese ..
few years ago! 
Microwave Chocolate Cake
Microwave Chocola..
few years ago! 
Cupcakes
Cupcakes
few years ago! 
Lemon Coconut Cake
Lemon Coconut Cak..
few years ago!