• ½ kg Beef Knuckle and marrow meat
• ½ cup oil
• 1 onion sliced
• Salt to taste
• 1 tbsp Red chilli powder
• 1 tsp turmeric powder
• 1 tsp dry coriander powder
• 2 tbsp Ginger and garlic paste
• 2 tbsp wheat Flour
• Plenty of water

Heat oil in a pan and Fry onions. When they are slightly brown in colour add meat and Fry it For 10 minutes on medium heat. Now add ginger garlic paste along with all the spices and Fry.

Add 1.5 litre of water and let it simmer on medium high heat until the meat is tender.

Dissolve wheat Flour in water and gradually add it to the stew and stir through.

Avoid lumps and add water to the consistency that is desired.

Now add cumin seeds and let it cook For another 5 – 10 minutes on low heat.

Serve hot with Tandoori chapatti or naan bread.

by Pak101.com (few years ago!) / 1845 views