• 4-5 tori (courgette/ ridge gourd/ snake gourd/ turai)
• 1/2 tsp cumin seeds
• A pinch of hing (asafoetida)
• 1 tbsp oil
• Salt to taste
• 1/4 tsp red chilli powder
• 1/2 tsp coriander powder
• 1/2 tsp turmeric powder

Peel, wash and cut tori in small rounds.

Heat oil in a kadhai/ wok or a pan and add cumin seeds. When they change color, add hing.

Add tori pieces and all the spices and salt. Mix and lower heat to medium-low. Cook covered, stirring ocassionally.

Cook till tori turn tender. Turn off the heat and serve tori ki sabji hot with roti.

by Pak101.com (few years ago!) / 5919 views