Recipe for Lobia Keema
Ingredients
- ½ kg. minced beef
- 200 grm. Lobia beans (chopped)
- 2 tomatoes
- 1 onion (large size)
- 6 tbs. oil
- 6 whole black pepper (Kali Mirch)
- 6 cloves (Laung)
- 1 black cardamom (Bari Ilaichi)
- 1/4 tsp. cumin seeds (Zeera)
- 1 tsp. coriander (Dhaniya) powder
- 1 tsp. salt (according to taste).
- ¼ tsp. turmeric (Haldi) powder
- ¾ tsp. chili (Lal Mirch) powder
- 1 tsp. ginger (Adrak) paste
- 1 tsp. garlic (Lehsan) paste
- ½ tsp. garam masala powder
Cooking Directions
Finely chop the onion and sauté in oil until light brown.
Add all the spices including yoghurt and finely chopped tomatoes.
Cook on medium heat till water is almost dried. Add mince meat mix and dry the water again.
Add 2 glasses of water cover and cook till meat is tenderized and the water dries.
Add Lobia and cook till the Lobia beans are soft.
Sprinkle garam masala powder. Garnish with green chilies and
Ginger (Adrak) slices and lemon juice.
by Pak101.com (few years ago!) / 1995 views