• Apples, peeled, cored and chopped 2 medium sized
• Sugar 1/3 C
• Cashews 1 ½ Tbsp
• Cold milk 4 C (1 liter)

Blend the chopped apples, sugar, cashews and 2 cups of milk in a blender for 2 minutes.

Add the remaining milk, process until smooth and serve.

by Pak101.com (few years ago!) / 972 views