Recipe for Sweet and Sour Paneer

Ingredients

  • Cottage chesse or tofu,cubed- 1 cup
  • Pineapple,diced-3/4 cup
  • Red bell pepper,cubed- 3/4 cup
  • Green bell pepper,cubed-3/4 cup
  • Ginger chopped-1 tsp
  • Cooking oil-1.5 tsp
  • To make sauce-
  • Pine apple juice- 1 cup
  • Water-2.5 cup
  • Corn flour--3 tsp
  • Tomato ketchup- 2 tbsp
  • Soya sauce- 1tsp
  • Sugar-1.5 tsp
  • White vinegar- 1 tsp
  • Pepper powder- 1 tsp
  • Salt- 1tsp

Cooking Directions

Take a big bowl and add all the ingredients for making sauce and mix well.(A)

Dust the paneer pieces with 1.5 tsp of cornflour and a pinch of salt and then shallow fry in 1.5 tbsp oil ,to a nice pink colour(don''t over cook )-this step is optional,you can directly add the panner pieces without stir frying them

In a pan add oil,when it become warm add ginger and saute for few seconds.

Now add chopped bell peppers and saute for a minute.
Add paneer and pineapple pieces,saute for few seconds.

Pour the ready sauce(A)in the pan and cook for 5-7 minutes on medium heat.

If you feel that the consistency of the gravy is still thinner then you can add some cornflour slury at this stage.

Switch off the flame and add vinegar and mix well.
Serve hot.

Sweet and Sour Paneer Photos

by Pak101.com (few years ago!) / 1674 views
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