Recipe for Beet and Bean Burger
Ingredients
- For the pattie:
- 1 beet
- 1 cup mung bean sprouts
- ½ cup fried onions
- 1 teaspoon chilli powder
- ½ teaspoon curry powder
- Juice of half a lime
- Handful of coriander
- Corn starch or plain flour (if needed)
- Dash of semolina
- Other trimmings:
- Burger bun
- Green chutney (coriander and chillies with some coconutTomatoes, sliced
- Lettuce, finely chopped
- Jalepeno peppers
Cooking Directions
In a blender, blend together all the ingredients except corn starch/ plain flour.
Make a pattie. If it’s too runny, add some corn starch or some sort of flour.
Let the pattie rest in the fridge for 4-8 hours so that the wateriness goes away.
Coat the pattie in semolina (or bread crumbs if you have them).
Fry for 2-3 minutes on each side.
To assemble:
Cut the burger bun and gently toast it on both sides.
I added a green coriander and chilli chutney to my buns, and added tomato, lettuce, jalepenos.
Beet and Bean Burger Photos
by Pak101.com (few years ago!) / 1281 views