• 4 boneless, skinless chicken breasts
• 8 slices thin deli ham
• 4 slices low fat cheese
• Butter
• Shredded Wheat biscuits (large ones), crumbled

Pound chicken breasts with kitchen mallet to tenderize and flatten.

On each breast, place 2 pieces of the ham (spread out to cover breast),1 slice Swiss Cheese (place in the middle).

Roll each breast up and secure with toothpick.

Dip each rolled breast into Butter then roll in Shredded Wheat.

Bake at 350 degrees for about 30 minutes, until browned.

by Pak101.com (few years ago!) / 1191 views