• 1 skinless chicken breasts
• plain flour
• 1 large free-range egg
• 2 -3 Garlic cloves
• 2 -3 Green Chillies
• Cheddar cheese, finely grated
• Fresh white fine breadcrumbs
• Vegetable oil
• For the thyme tomatoes
• 300g cherry tomatoes, some halved, some quartered
• 1 tbsp extra-virgin olive oil
• 1 tbsp roughly chopped fresh thyme
• 1 garlic clove, finely chopped
• 1 tsp vinegar
• 1 tsp light brown sugar

Slice chicken breast into small strips. Season the flour and place in a shallow bowl. Whisk the egg with the finely chopped green chillies and garlic in another bowl and then combine the crushed cheddar cheese and breadcrumbs in a third.

Roll the chicken strips in the flour; shake off the excess, than dip in the egg. Finally, roll in the cheese crumbs and deep fry till golden brown.

For the thyme tomatoes, place the tomatoes in a bowl with the rest of the ingredients and season. With the back of a fork, gently squash to release some juices and combine the flavors. Set aside to marinate.

Serve crispy golden chicken cheese goujons with the thyme tomatoes on the side. I bet your kids will love this healthy snake

by Pak101.com (few years ago!) / 1461 views