Recipe for Black Bean Salad with a Mint-Lemon Dressing
Ingredients
- 1 32oz can, cooked black beans (drained and washed)
- 1 small onion
- 1/2 cup tightly packed fresh mint
- 1/4 cup tightly packed fresh cilantro
- 1 serrano chili (substitute:jalapeno)
- 1 large tomato, cubed
- 2 medium carrots, cubed
- 1 green bell pepper, chopped
- juice from 1 lemon
- juice from 1 lime
- 1/4 tsp lemon zest
- 1 tsp salt
Cooking Directions
Finely chop the mint, cilantro, serrano chilli and onion together. I used a manual chopper, but use whatever you have. In a mixing bowl, add the rinsed black beans, tomato and the herb onion mixture. Sprinkle salt, lemon zest and toss together.
Add the chopped carrots, green peppers, lemon+lime juice and mix well. I like to serve these in lettuce cups with my favorite rye baguette, makes for a great lunch. It can also be served as a side with entrees.
Black Bean Salad with a Mint-Lemon Dressing Photos
by Pak101.com (few years ago!) / 1150 views