Forums > Information Technology & Internet > Bananas best food for athletes: report
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Kiranrizwi


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Subject : Bananas best food for athletes: report
The fruit, which is rich in potassium and nutrients, has always been a favourite for endurance runners and cyclists.


Now scientists have confirmed that as well as maintaining the same levels of energy as carbohydrate drinks, bananas also possess healthier sugars.


The study revealed that bananas contained antioxidants not found in sugary sports drinks apart from having a greater nutritional boost.


“It shows healthier energy sources can still support an athlete’s high performance,” the Daily Express quoted Dr David Nieman, of Appalachian State University in North Carolina, as saying.

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Posted on June, 05 2012 01:12:16 PM


engrfarrukhnawaz


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Kiranrizwi

Thanks for informing about benifits of bananas

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Posted on June, 06 2012 05:09:32 PM

Hina


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Jab hi Mae sochon Mujhy Banana Itny Pasand kiu Hain

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Posted on June, 06 2012 05:10:30 PM

Farhanshaikh


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great information..!!


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Posted on June, 06 2012 05:18:32 PM

mwaqas


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nice information!!!!!!!!!!!

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Posted on June, 08 2012 10:37:46 AM

shoaibAhmed


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Subject : Bananas best food for athletes: report
The fruit, which is rich in potassium and nutrients, has always been a favourite for endurance runners and cyclists.


Now scientists have confirmed that as well as maintaining the same levels of energy as carbohydrate drinks, bananas also possess healthier sugars.


The study revealed that bananas contained antioxidants not found in sugary sports drinks apart from having a greater nutritional boost.


“It shows healthier energy sources can still support an athlete’s high performance,” the Daily Express quoted Dr David Nieman, of Appalachian State University in North Carolina, as saying.



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Posted on June, 08 2012 11:04:36 AM

shaukatkhanqta


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Nice information

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Posted on June, 08 2012 11:22:44 AM

Omer87


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Kiran

in which season banana has come in Markets

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Posted on June, 08 2012 12:24:56 PM

khuramms


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LOL @ OMER

Banana's have no season

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Posted on June, 08 2012 12:41:39 PM

BeHappy


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Greate info

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Posted on June, 08 2012 03:59:40 PM

HAQ


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banana kdr information tecnolgy,internet waley topic ma aya hua hai,phir b ap neh bhut achi information dii hai

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Posted on January, 08 2015 11:46:58 PM

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