• 8 medium size whole wheat tortillas
• 1 pound skinless, boneless chicken breast
• 3 tbsp cayenne pepper hot sauce
• Non-stick cooking spray or oil, as desired
• 1 green bell pepper, cut into thin strips
• ½ red onion, cut into thin strips
• ½ cup cilantro leaves
• Green Onions, chopped, if desired
• Garnish:
• 12 baby carrots, rinsed
• 12 celery sticks
• 1 cup prepared blue cheese dressing

Pre-heat indoor grill to medium-high heat.

Place chicken breasts into a large zipper bag, add hot sauce and toss; close and refrigerate for approx. 30 min.

After 30 min. remove the chicken from the refrigerator.

Spray or lightly brush each side of the marinated chicken with non-stick cooking spray or oil; place on pre-heated grill and cook for approx. 8 min. per side or until cooked thoroughly.

Place cooked chicken onto your work surface and allow to cool for a few min. Slice each chicken breast into thin strips.

Warm the tortillas.

Lay approx. 4-5 slices of chicken across the middle of each tortilla, top the slices of chicken with a small amount of strips of green bell pepper, red onions and a tbsp of cilantro leaves.

Starting at the bottom roll tortilla forward to form a roll/wrap, repeat steps for the remaining tortillas.

Sprinkle chopped green onions on top if desired.

Serve the tortillas with a side serving of baby carrots, celery sticks and a blue cheese dressing.

by Pak101.com (few years ago!) / 1095 views