Recipe for Pineapple Shake
Ingredients
- 6 ounces tofu, drained and cubed
- 1 teaspoon olive oil
- 1 cup 1% low-fat milk
- 1 cup pineapple, fresh,cubed
Cooking Directions
Add tofu, pineapple and olive oil to a blender.
Mix at medium speed until smooth and creamy.
Drink immediately or refrigerate.
You can also add ice cubes which can be added to the blender.
by Pak101.com (few years ago!) / 2143 views