• 400g spaghetti
• 200g fresh or frozen peas
• 300g fresh crab meat
• 5 tbsp reduced-fat crème fraîche
• 1 red chilli , deseeded and chopped
• handful parsley leaves, chopped
• zest 1 lemon, juice ½ lemon

Boil a large pan of salted water. Tip in the pasta, then cook for about 7 mins. Add the peas, then cook for 2-3 mins more until both are cooked through.

Drain in a colander, reserving a little cooking water, then tip back into the pan with the crab meat and crème fraîche. Stir well with most of the remaining ingredients, adding a little of the pasta cooking water if the mixture seems a little dry.

Serve sprinkled with a little extra chopped chilli, parsley and lemon zest.

by Pak101.com (few years ago!) / 1014 views