Recipe for Oats and Mango:
Ingredients
- 3/4 cup quick cooking oats
- 1 1/2 cups water
- 1 ripe mango, peeled and cubed
- 1 cup skimmed milk
- 2 tbsp powdered jaggery (or brown sugar)
- 1 large pinch cardamom powder
- 3-4 ice cubes
Cooking Directions
Soak the oats in 1 1/2 cups water in a microwave safe bowl and microwave on high for 1 - 2 minutes till soft. If you have more time on hand, you could simply soak the oats in warm water for 10-15 minutes.
Blend all the ingredients together along with the softened oats to make a thick smoothie and serve immediately.
by Pak101.com (few years ago!) / 969 views