Hypnosis For Weight Loss

Posted in : Beauty Tips, Health Tips

(added few years ago!)

Hypnosis is considered as an effective way to reduce weight if used along-with other weight-loss methods like exercises and diet.

Hypnosis is a tainted state of consciousness, frequently achieved with the help of a hypnotherapist using oral repetition and psychological images. When you’re under hypnosis, your concentration is extremely focused and you’re more responsive to suggestions, including behavior changes that can help you lose weight. After appropriate training, you can try self-hypnosis as well for weight loss. Weight-loss hypnosis is usually combined with cognitive behavioral therapy.

Think of the brain in three dissimilar parts — the awake mind, the self-image or ego mind and our subliminal mind.

   “If someone thinks they aren’t good enough, it doesn’t matter how much they’re told otherwise, the mind defaults to the ego mind and the belief that they aren’t good enough,” explains Jennifer Burgess, Clinical Hypnotherapist at Calgary-based Full Circle Hypnosis Ltd. “In hypnosis, we go to the subconscious mind to set up a new belief system.

Blog post originally written by Bushra and You can visit the original article at http://www.style.com.pk

Tags : hypnosis and weight loss, hypnosis in weight loss, hypnotherapy for weight loss, weight loss hypnosis, weight loss with hypnosis

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(added few years ago!) / 2681 views

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