I don’t know about you people but i sure as hell hate having double chin and puffy cheeks. I once had double chin and i took drastic measures to get rid of it. After all its not a small thing, having double chin will make you look the double of your age. I am sure you would hate that, at-least i hated every moment of it. So, in today’s health and beauty article we will tell you how to get rid of double chin and puffy cheeks.Facing the problem of having double chin and puffy cheeks? And you plan to get rid of it. In this article we will help you in getting rid of all the unwanted fat you have on your chin and cheeks. We also know that women with fuller face look younger than they actually are. Your face can tell you age, it can make you look younger or older. It is really possible for you to get rid of your puffy checks without undergoing a plastic surgery or the usage of any aggressive procedure.
Lessen The Intake of Sugar And Carbohydrates
The first step towards how to get rid of double chin and puffy cheeks is to lessen your intake of sugars and carbohydrates. Some nutritionists are of the opinion that the excessive intake of sugars and carbohydrates is responsible for the retention of water in the body, which in its turn is often the reason behind a rounded face. Remove all pre-prepared foods and snacks from your diet and substitute them with whole wheat products.
Decrease Salt
The next thing is; you need to decrease the intake of your salt too. Why salt ? Because salt causes water retention, which in result cause swelling.
Take Fewer Counter Drugs
Try to take fewer medications, because some of the common over the counter drugs on the market are known to cause water retention too. If you are taking prescription medications, always consult your doctor before discontinuing their use.
Use Makeup
Use cosmetic or makeup products in order to create a new contour for your face. Bronzing powder which harmonizes in color with the undertone of your skin can do a lot to mask the puffiness of your face. Don’t forget to apply some powder to the area of the neck as well as under the chin and jawline.
Get A New Haircut
You will be amazed at how much change can come from a new haircut. Forget about large, bulky curls and get a haircut featuring uneven bangs instead. Hair stylists recommend adding volume to the top of your head, because this optically elongates the face. Let your straight or slightly curly hair drape down the sides.
Do Exercise
And the last but not the least, try out exercise specially designed for your double chin and puffy cheeks. One very good exercise is to chew a gum.