• Unlimited amounts of shredded lettuce, chopped
• Cucumber and any other green salad
• 1 apple
• 1 pear
• 1 orange
• 1 kiwifruit
• 2 oz (50g) cooked and chopped chicken breast
• 2 tablespoons plain yogurt
• 1 tablespoon wine vinegar
• 1 clove garlic, crushed
• Salt and freshly ground black pepper

Place the lettuce and green salad on a large dinner plate.
Prepare the fruits by peeling, coring and slicing.

Lay the slices in a circle on top of the salad vegetables and in the centre put the chopped chicken.

Serve with a dressing made of plain yogurt mixed with vinegar, garlic and seasonings

by Pak101.com (few years ago!) / 1159 views