Recipe for Beet root smoothie

Ingredients

  • 1 cup beetroot cut into cubes cooked in 1 cup sugar & in 4 cup water until nice & tender.
  • 1/2 cup vanilla ice cream.
  • 1/2 cup milk
  • few drops of rose water.
  • If on diet this option can easily be done:
  • 1/2 cup low fat/skimmed yoghurt
  • 1/c low fat/skimmed milk.

Cooking Directions

The beetroot should be cooked until tender & a nice consistency of syrup is left at the end.

Cool the beetroot .
Combine 4 tbsp of of beet + vanilla ice cream, milk & rose water & blend it on high speed until you get a nice smooth milk shake consistency.

Bring them out in nice glasses & cool for 20 min in the refrigerator.

Serve chilled.
opp instead of ice-cream you can use yoghurt & milk for your diet & trust me it tastes yummy too.

Beet root smoothie Photos

by Pak101.com (few years ago!) / 1031 views
(Not Rated Yet)
 

Other Similar Recipes from Smoothies

PomeGrape Soy Smoothie
PomeGrape Soy Smo..
few years ago! 
Banana Yogurt Smoothie
Banana Yogurt Smo..
few years ago! 
Guava Goodness Smoothie
Guava Goodness Sm..
few years ago! 
Fruit Decory
Fruit Decory
few years ago! 
Apple Coconut Smoothie
Apple Coconut Smo..
few years ago! 
Mocha Cola Float
Mocha Cola Float
few years ago! 
Blood Orange Smoothie
Blood Orange Smoo..
few years ago! 
Imli Aur Aloo Bukhara Ka Sharbat
Imli Aur Aloo Buk..
few years ago! 
Banana And Coconut Smoothie
Banana And Coconu..
few years ago! 
Hot Moka Coffee
Hot Moka Coffee
few years ago!