waheedanjum
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Age: 32 
4840 days old here
Total Posts: 317
Points : 42
Location:
Quetta, Pakistan
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Subject : Best and worst sleeping positions
The best - sleeping on your back
Rex Features - Good points: Minimises wrinkles as you have nothing pushing against your face. Helps prevent back and neck pain as your spine is able to maintain a natural curve. An added extra bonus of sleeping on your back is it can help maintain perky breasts as the weight of them is fully supported, thereby reducing sagging. Lying in this position also enhances blood flow to the heart. Gives your internal organs more space to breath. Bad points: Snoring is made worse in this sleeping position.
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