lescol
Age: 36
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Barley (Joo) Rasulullah ?, liked it very much, and used to have in the shape of bread, porridge, and dough.
Ummul Manzar states that the Prophet ? along with Ali came to their house, they had dates and those were presented to them. Both of them ate from those dates. When Ali (R.A) consumed a little of those, the Prophet ? said; “You recently recovered from illness, hence you are weak, hence don’t eat more. Therefore, that lady prepared a dish from barley and beet root. Then, the Prophet ? told Ali “eat from it, it is better for you”. (Tirmidhi) The modern scientific research also proved the great effects of this food on health and is considered to be among world's healthiest nourishments.
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