GET your 100% PAKISTANI bumper sticker FREE now! Click here to order it online. FREE for all Members of Pak101.com!

Search Results for 'Exercises'

Yoga Exercises That Are Effective In Reducing Stubborn Belly...

You must have tried different types of fitness mantras and workouts, but that stubborn belly fat just refuses to go away. How about embracing yoga in your workout plan that would target your abs and reduce belly fats in a more functional [...]

Posted On : Nov, 24 2017 | Comments : 0

Try and Understand the Usefulness of Facial Exercises

Give your facial muscles an anti aging workout to prevent wrinkles naturally. While it has been established that body exercises help to tone muscles and even build them, what is being asked is if facial exercises also work and produce res [...]

Posted On : May, 17 2017 | Comments : 0

7 Refreshing Eye Exercises for Tired Computer Users

Sometimes when people are required to sit in front of the laptop screen for hours, they realize the after affects later. These include reddening of the eyes, headaches, eyes being far more watery than they should and much more. If you are [...]

Posted On : Mar, 13 2017 | Comments : 0

Four Best Exercises for Joints

Now a day’s human are considered just like a machine. It might appear strange but it is the fact. Just like machine it suffers wear and tear when it is used. On the other hand oxidized and depreciates if not run for long time. Not a [...]

Posted On : Feb, 15 2017 | Comments : 0

Role of Exercises to Shape Your Body

When it comes to get fit and toned body, we never ignore the role of exercise to shape your body. It is absolutely true that exercises keep our body in shape and give us wonderful results. There are a lot of benefits of exercises. One has [...]

Posted On : Apr, 27 2016 | Comments : 0

Pilates Exercises For Weight Loss – Changing Lifestyle

Very recently I developed this urge to exercise, but I am ashamed to admit that this urge only emerged after i realised i was gaining weight. I was further embarrassed by the fact that while i always associated exercise with weight loss, [...]

Posted On : Sep, 06 2014 | Comments : 0

Existing Users Login

User ID	* Required
Password	* Required
	Remember Me

Join Now / Forgot Password

also you can..