Olive oil was first introduced by the Greeks. They were famous for their special olive oil and they use to use it in almost everything. Olive oil has many benefits some of them re related to your health other for beauty treatments. In today’s health and beauty article we will tell you about 5 facts about Olive Oil.
Following are the 5 facts about olive oil :
Cholesterol Problem
Many of you might not be aware of the fact that olive oil is really good if you have a bad cholesterol. Olive oil helps you reduce bad cholesterol as it contains polyphenols which helps in keeping your LDL cholesterol Levels within Limit.
Protecting Red Blood Cells
You know how important red blood cells are and you might be amazed to know that olive oil is really helpful in protecting the red blood cells. It has certain kind of polyphenols in it which helps in keeping the red blood cells save.
Improve Memories
Another amazing fact among the 5 facts about olive oil is that it helps you improve your memory. It prevents any kind of memory loss that accompanies Alzheimer’s Disease.
A Good Moisturizer
Most of you who are into homemade beauty treatments must be aware of the importance of Olive Oil. It is a very good moisturizer for you skin, as the chemical structure of olive oil is closer to the chemical structure of your skins natural oil and because of this reason it is one of the best moisturizer.
Presence of Vitamin E
You know how important Vitamin E is for our body. The vitamin E present in olive oil will help keep your baked items moist and fresh longer than any other substance.