Ladyfinger Protects from Dangerous Diseases Naturally

Posted in : Health Tips

(added few months ago!)
Medical experts have the view that people should take care of their diet and live simple life to protect themselves from several diseases. Also, the diseases can be eradicated with the use of healthy vegetables and fruits instead of taking antibiotics. Ladyfinger is a vegetable which is not liked by many people but it is very useful for our health. The experts say that this vegetable contains vitamins, minerals and other diet ingredients which can protect from several diseases. They say that it is useful in diabetes and disease of kidney. It contains calories, fiber, protein, carbohydrates, Vitamin C and magnesium which are useful for our body.
 
Ladyfinger Protects from Dangerous Diseases Naturally
 
According to experts, it helps to reduce cholesterol and benefits the patients of diabetes. The experts say that ladyfinger affects asthma in earlier stages. It reduces cholesterol and good for digestion. Ladyfinger has soluble fiber and can be dissolved in water which means that it expands in body and excretes cholesterol along with other waste materials. It also decreases the dangers of diabetes. After scientific research, it is said that ladyfinger has the ability to retain glucose level in the body due to soluble fiber. It also has high amounts of Vitamin C and anti-oxidant ingredients which is helpful for immune system.
 
Blog post Written by Zeeshan and you can visit the original article at http://www.fashiontrends.pk/
Tags : Lady, Finger, Protects, Dangerous, Diseases, Naturally, Medical, Experts, Disease, Vegetables, Food, Protect, Vitamins, Diabetes, Calories, Fiber, Protein, Carbohydrates, Vitamin C, Magnesium

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(added few months ago!) / 450 views

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